The three turns of the body:
- Stable Turn: Balls of the feet. Rotate around the centerline which doesn’t move. Really useful for grappling.
- Half Turn: Passing steps. Centerline moves in a straight line.
- Full Turn: Compass step. Centerline moves in an arc.
Often you’ll combine two or three turns into one action.
The three turns of the sword: ???
The four things are all changes in relative positions of two bodies:
- Increasing distance
- Decreasing distance